Strength & Conditioning - Carlow

The aim of the programme is to provide an intellectually challenging, applied postgraduate programme of study that will prepare graduates with advanced knowledge, understanding and practical coaching skills in Strength and Conditioning. This will enable them to work with elite athletes, recreational and specialist population groups.



Special features of this programme

Guest lectures



The programme will be delivered by staff who all have significant professional practice experience working with athletes and players at all levels up to international standard.



Alongside the wealth of on-site knowledge, guest lectures will be delivered by international experts in the field.



Facilities



On-site strength and conditioning resources include a dedicated state-of-the-art performance facility, comprising Eleiko equipment, a 30-metre indoor sprint track, sports halls, 4G pitches and athletics track. The Department of Science and Health is equipped with physiology and biomechanics laboratories, each with a comprehensive range of performance evaluation equipment.

What subjects will I study?

Strength and Conditioning Research Dissertation

Advanced Resistance Training

Explosive Conditioning

Metabolic Conditioning

Periodisation for Strength and Conditioning

Sports Nutrition

Higher Performance Sports Testing

Applied Research in Strength and Conditioning



Elective subjects

Strength and Conditioning for the Older Adult

Injury Rehab and Reconditioning

Youth Fitness and Athletic Development

A Level 8 degree with a minimum Second Class HonoursGrade 2, in a relevant field of study. Applicants applyingfor entry via routes other than those listed above will beconsidered on a case-by-case basis and in accordance with SETU Carlows Recognised Prior Learning (RPL) policy.



Please note that all Non-EU applicants should refer to the International section of the SETU website for further information

1 year full-time.



The full-time programme is delivered on the basis of two full contact days per week over a one year period.

NEXT INTAKE September 2024

Study & Career Opportunities

Strength and Conditioning is anintegral component of physical activitythat spans recreational participationto elite performance.



Graduates ofthe program will be suitably equippedwith the knowledge and competenciesto meet the growing demand forskilled practitioners. In addition,it is anticipated that students willapply for professional accreditation(UKSCA, NSCA, ISAK) and will besuitably prepared to meet the stringentcompetencies of each.